
This course introduces seniors, caregivers, and senior-serving organizations to the practical use of AI-powered tools and wearables for heart health. Over eight weeks, participants learn how to track vital signs, build healthy habits, and use digital wellness agents for personalized support.
Program Highlights
• Hands-On Learning: Guided setup of wearables (Google Fit, MediSafe, Cronometer, MyFitnessPal).
• Heart Health Focus: Understanding heart rate, blood pressure, HRV, and how to monitor them safely.
• Wellness Tools: AI-powered stress, sleep, and emotional wellness tracking.
• Medication & Safety: Using AI for medication reminders and emergency preparedness.
• Personal AI Health Agent: Weekly health summaries and personalized reports with ChatGPT/Gemini.
Learning Outcomes
By the end of the program, learners will be able to:
1. Track vitals such as heart rate, sleep, and blood pressure with confidence.
2. Log medications, meals, and activities using simple health apps.
3. Receive AI-generated summaries and health insights each week.
4. Strengthen digital skills for independent health management.
5. Apply AI responsibly while understanding its limits in medical decision-making
Program Highlights
• Hands-On Learning: Guided setup of wearables (Google Fit, MediSafe, Cronometer, MyFitnessPal).
• Heart Health Focus: Understanding heart rate, blood pressure, HRV, and how to monitor them safely.
• Wellness Tools: AI-powered stress, sleep, and emotional wellness tracking.
• Medication & Safety: Using AI for medication reminders and emergency preparedness.
• Personal AI Health Agent: Weekly health summaries and personalized reports with ChatGPT/Gemini.
Learning Outcomes
By the end of the program, learners will be able to:
1. Track vitals such as heart rate, sleep, and blood pressure with confidence.
2. Log medications, meals, and activities using simple health apps.
3. Receive AI-generated summaries and health insights each week.
4. Strengthen digital skills for independent health management.
5. Apply AI responsibly while understanding its limits in medical decision-making
- Teacher: Mani Bhandari
- Teacher: Ananya Iyer

